Sep 6, 2022
Time boundaries are crucial to thriving in millennial motherhood, and today I'm sharing three every mom should have and hold.
1. Work/Volunteer
Whether you work outside of the house full-time or you're a SAHM, you need to have time boundaries when it comes to work, volunteering, or being the go-to person that acts as back-up childcare and errand girl.
Cut back on taking work home with you and designate a certain amount of hours to help people every month and when you hit the limit, say no to the subsequent request.
2. Home
Having time boundaries in your home can feel odd, but they are essential to fend off burnout. When it comes to your kid's nighttime requests, let them know that you are no longer there to help after a specific time. So if they need permission slips signed or homework help, they better do it promptly.
You can also have time boundaries with your partner if you need a few nights a week to watch Bravo or get together with friends. Communication is key.
3. Social/Extended Family
This one is typically the most challenging boundary to set and hold for millennial women. We're so accustomed to attending every family event and social gathering we forget to ask ourselves if we enjoy them. Often the older women in our lives guilt us into attending events because they always did what was expected of them.
Be the cycle breaker and set limits on how much time you spend with family and friends. You deserve to have your own interests and time for yourself. Don't let others think you don't.