Oct 26, 2021
In today's episode, I discuss how I'm doing 19 months into the Covid-19 pandemic. I get vulnerable discussing the challenges I've faced and I invite you to share your challenges with me over on Instagram
Journal Prompts
What would make me happy right now?
What is a short-term goal I’m confident I could achieve?
What...
Oct 19, 2021
In today's episode, I'm doing my first 10 minute guided meditation. This meditation is focused on the times when we lose our shit in motherhood. Maybe you just lost on the kids, maybe you were triggered by the mess and took it out on your partner or maybe you just had a long day and stepped on a Lego during...
Oct 12, 2021
In today's episode, I discuss my favorite motherhood movies that made me think. From the serious to the uplifting to the dark, I cover it all. Listen in to find out what's on my list.
Oct 5, 2021
"It takes a village to raise a child." We've all heard the old adage before. But what if you aren't fortunate enough to have a village when you start your stay at home mom journey?
You gotta build your own. In today's episode, I discuss three ways I've built my own village; creating a rock solid support system.
If you...