Jan 27, 2022
Welcome to the 9-Week Bonus Series dedicated to the Satisfied SAHM Strategy. Each week we will cover one piece of the strategy so stay-at-home-moms can learn how to create consistent self care routines that are actually enjoyable to maintain. In week two, I'm talking about the joys and benefits of guided meditations.
Jan 25, 2022
Do you find yourself constantly rating yourself as a mother? Do you think you judge yourself too harshly against your own mom, friends and maybe even the mom you used to be? In tooday's episode we'll explore those questions and more and figure out a way to release some of that judgement that isn't serving us. Grab your...
Jan 21, 2022
Welcome to the 9-Week Bonus Series dedicated to the Satisfied SAHM Strategy. Each week we will cover one piece of the strategy so stay-at-home-moms can learn how to create consistent self care routines that are actually enjoyable to maintain. In week one, I'm talking about the joys and benefits of journaling with...
Jan 18, 2022
Do you find it difficult to keep up with friends and family as a SAHM? In today's episode we'll discuss how you can connect with people on your terms and ways you can make it easier.
Grab your FREE copy of The Satisfied SAHM Strategy here.
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Jan 11, 2022
Winter is here and so are the colds, flu's and obviously the dreaded Covid-19. In today's episode, I'll give you my best tips for surviving a sick week.