Aug 31, 2021
Do you have a super short fuse with your family these days? Would you like a 10 minute solution? In today's episode, I'm discussing all the benefits I've had with meditating and journaling and how it's helped me with reducing my anxiety.
Grab your FREE copy of UM's 30 Burnout Busters here:
Aug 26, 2021
Week 3 of the Back to School Series is all about dealing with paper clutter from jump street. I discuss easy ways I'm keeping all the flyers, school work and reminders out of out house.
Grab you FREE Burnout Buster Guide here: https://undomesticmom.com/selfcare
Aug 19, 2021
As summer transitions into fall, our meals tend to transition as well. With less time in the morning for breakfast, lunches that need to be packed and dinners that need to be simple, I'm giving you tips for just that.
Week 2 of the Back to School Series is all about simple meal time solutions. Feel free to take some...
Aug 17, 2021
In my inaugural interview on the podcast, I interview an incredible stay-at-home-mom and friend, Katie Kastner. She takes us on her 7-year journey as a SAHM and shares all the ways she has found fulfilment on that journey.
Go chat with Katie on Instagram: https://www.instagram.com/katiewiththewords/
Her website:
Aug 12, 2021
This week kicks off the "Back to School" bonus series! There will be four episodes, one every Thursday, dedicated to easing back in to the school year.
In today's episode, we discuss transitioning back into school after summer vacation. Listen for tips on making it as seamless as possible.
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