May 31, 2022
Are you a millnennial mom who constantly feels exhausted, overworked and no zest for life? Well you're not alone.
Today I'm dissecting the 4 reasons I see burnout happening and what conversations we need to have to erradicate it.
The four topics I cover are:
1. Millennial moms are doing more childcare and household...
May 24, 2022
In today's epsiode, I have the absolute pleasure of speaking with certified sleep consultant Lexi Rupert of Little Bird Sleep Consulting.
Lexi breaksdown common sleep training misconceptions and answers your burning questions about child sleep condundrums.
Connect with Lexi:
May 17, 2022
If you're a mom, You're probably plagued with at least 100 decisons a day. Decision fatigue can lead to a slew of negative behaviors because you start making decisions rashly. In today's episode, I share 4 tips for beating or eliminating decision fatigue so you can focus on the stuff that really matters.
May 10, 2022
Today UMP turns one! To celebrate, let's talk about what you can do with the next year as a stay-at-home-mom.
May 3, 2022
In today's epsiode, I share the four things I think SAHMs should start thiunking about now to have a great summer.
If you haven't reviewed the podcast, I'd be so grateful if you did. And right now if you do leave a review, screenshot it and email me at taran@undomesticmom.com and I'll but you a...