Preview Mode Links will not work in preview mode

The Undomestic Mom Podcast


Jan 27, 2022

Welcome to the 9-Week Bonus Series dedicated to the Satisfied SAHM Strategy. Each week we will cover one piece of the strategy so stay-at-home-moms can learn how to create consistent self care routines that are actually enjoyable to maintain.  In week two, I'm talking about the joys and benefits of guided meditations. Grab your FREE copy of the Satisfied SAHM Strategy here.

Go here to get a copy of Undomestic Mom's Burnout Relief Remedy

Book a coaching session with me here. If you can book without payment, lucky you! You are one of the first five people to grab a FREE one-hour session with me. If not, DM me on Instagram and ask me for a 50% off code:) 

UM 10-Minute Meditaion for Mommy Rage

Adrian Cooke Meditation

Gabrielle Bernstein Guided Meditations