Sep 21, 2021
Self-care is trending these days but what does it actually mean? In today's episode I discuss how I define self-care, what it looks like for me and how you can discover what you need to do for your own self-care routine.
Grab a copy of the UM Burnout Remedy Relief Guide here:
https://undomesticmom.com/burnoutguide/
Now until 9/26/21 it 40% off (no need to add the code, it's already in the link!)
How to Meet Mom Friends Episode:
https://podcasts.apple.com/us/podcast/how-to-make-mom-friends/id1566971746?i=1000523771869